deportes

mujeres en bicicletas estaticas

5 excelentes ejercicios para quemar calorías en la bicicleta estática

Dejar un comentario / deportes / Por Gerardo

Si estás dispuesto a hacer una rutina para adelgazar o tonificar tu cuerpo con una bicicleta estática, entonces estás en el lugar indicado. En este artículo conocerás 5 ejercicios para quemar calorías en la bicicleta estática para principiantes. ¡Sigue leyendo para que no te pierdas los 5 ejercicios para quemar calorías en la bicicleta estática! …

5 excelentes ejercicios para quemar calorías en la bicicleta estática Leer más »

bici estatica

¿Cómo ejercitarse en una bicicleta estática?

Dejar un comentario / deportes / Por Gerardo

El uso constante de la bicicleta siempre es una excelente manera de ponerse al día y quemar energías. Concretamente, la bicicleta estática te ayuda a perder grasa abdominal que muy seguramente deseas eliminar de manera entretenida, escuchando música y en tu propia casa. Pero, los principiantes pueden preguntarse ¿Cómo ejercitarse en una bicicleta estática? Los …

¿Cómo ejercitarse en una bicicleta estática? Leer más »

bicicletas estaticas

Los mejores 10 bicicletas estáticas y sus ventajas

1 comentario / deportes / Por Gerardo

Hacer deporte, por ejemplo en una bicicleta estática es algo que no se debe pasar por alto. Hoy en día, nuestra salud física y mental depende de lo que consumimos a diario y de las actividades cotidianas que realizamos.

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